Thursday, January 3, 2008

Whole milk and prostate cancer

Despite the drumbeat of people who tell you that we should be drinking skim milk, the evidence isn't there.

The reality is, for example, that low fat and skim milks are higher glycemic foods, and thereby make us fatter than whole milk.

Now another study: this one indicating that low fat and skim milk is associated with prostate cancer. Read it here.

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