So you've got indigestion. Or heartburn. Whatever you want to call it, it's no fun.
As you're doing a remedy, ask yourself a quick question: "What did I eat or drink or do today that's different?"
Getting the right answer to that kind of question will help you avoid the problem in the future.
Quick remedy? Drink 2 glasses of lukewarm water. The water should feel pleasantly warm to the wrist, maybe 90 degrees or so. Drink the water fairly quickly (say 5 minutes), and remain standing for a few minutes after drinking.
Doesn't help? Over the next few days, we'll be looking at some other natural remedies for your stomach discomfort. Stay tuned.
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